DR. MICHAEL GERVAIS FEATURED IN UNDER ARMOUR’S NEW DOCUMENTARY, MARGIN OF VICTORY
Thursday, June 06, 2019
In Under Armour’s new documentary, Margin of Victory, they explore the mindsets behind some of the world’s best athletes during their preparation leading up to their next big performance: 6-time NBA All Star, 2-time NBA MVP and 3-time NBA Champion Stephen Curry, FIFA World Cup Champion and Olympian Kelley O’Hara and former Heavyweight Champion Anthony
- Published in Confidence, Control, High Performance
PUSHING MY LIMITS WITH A 35-MILE ULTRA-MARATHON RACE
Friday, March 29, 2019
35 miles of running. 10,000 feet of climbing. 9.5 hours of one foot in front of the other. For the first time since the Rio Olympics, I wanted to be tested again physically. That’s why I signed up for an ultramarathon in Whistler B.C. When I first committed to this race, running four miles felt like hard work. I had
- Published in Confidence, Grit, High Performance, Inspiration
GOAL SETTING: 8 STRATEGIES OF ELITE PERFORMERS
Friday, January 04, 2019
If you are actively working to live a high performing life, there will be internal obstacles, external setbacks and plenty of success. It’s part of the process. It’s part of the make-up for those pursuing mastery. The way you respond to life’s mysteriously nuanced and complicated interconnected flow of micro-events is a combination of your
- Published in Character, Control, High Performance, Inspiration, Optimism
