HOW TO CREATE A PERSONAL PHILOSOPHY
Tuesday, November 26, 2019
First things first, ask yourself, “do I have a personal philosophy”. More than likely, you do– whether you can effectively articulate it yet, or not. We all have a personal philosophy, or a way about ourselves that gives us some degree of clarity and direction throughout our daily lives. Creating a personal philosophy, understanding how
- Published in Character, Confidence, Philosophy, Self-Discovery, Vision
WHY IT IS IMPORTANT TO TRAIN YOUR MIND
Tuesday, November 19, 2019
As a human, there are essentially three things that we can train: our craft, our body, and our mind. And everyday is an opportunity to train these areas and develop the skills that keep them working at an optimal level–– to explore the boundaries of what’s possible with who we already are and who we
- Published in Mindfulness, Self-Discovery, Training
REWIRING YOUR BRAIN FOR GRATITUDE
Friday, November 15, 2019
If you didn’t join us for our most recent webinar, we discussed the concept of gratitude and how it can help jumpstart your journey of self-discovery— our theme for this month here at Compete to Create. Before we get into unpacking gratitude, let’s talk about being present. One of the main concepts of our mindset
- Published in Gratitude, Self-Discovery
REFLECTION, GRATITUDE AND BEGINNING A JOURNEY OF SELF DISCOVERY
Friday, November 08, 2019
It’s a process we’re all going through all the time - through setbacks and trauma or awareness and introspection - what are you working towards and how are you showing up daily?
- Published in High Performance, Philosophy, Think Well, Vision
ALWAYS COMPETING, ALWAYS CREATING: WHAT IS COMPETE TO CREATE?
Monday, September 16, 2019
Six years ago, we started Compete to Create with a simple dream to help people find their best. Since then, we’ve reached more than 35,000 people through our online training platform, live events, and 1-on-1 coaching. But you might be wondering: what exactly is Compete to Create? The short answer? An educational platform aiming to
- Published in Business
THE MOST OPTIMAL STATE FOR HUMANS
Friday, June 14, 2019
Have you ever watched an Olympian experience her childhood dream by effortlessly breaking her personal record? Or an astronaut flawlessly orchestrate a rocket launch? Or a president deliver a country-altering State of the Union address? Their focus, ease and courage are impressive. There’s a name for that type of state of mind — Flow state.
- Published in Focus, Mindfulness
DR. MICHAEL GERVAIS FEATURED IN UNDER ARMOUR’S NEW DOCUMENTARY, MARGIN OF VICTORY
Thursday, June 06, 2019
In Under Armour’s new documentary, Margin of Victory, they explore the mindsets behind some of the world’s best athletes during their preparation leading up to their next big performance: 6-time NBA All Star, 2-time NBA MVP and 3-time NBA Champion Stephen Curry, FIFA World Cup Champion and Olympian Kelley O’Hara and former Heavyweight Champion Anthony
- Published in Confidence, Control, High Performance
WHY WE DESIRE TO CONNECT AND HOW TECHNOLOGY INTERFERES
Monday, May 06, 2019
As human beings, we crave community and connection. Way back when, living in a tribe was our means of survival. If we banded together we were less vulnerable to predators, able to heal the sick, assist in the birth of new life, gather food for all and raise each other up under guiding principles and
- Published in Character, Coaching, High Performance, Think Well
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