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PERFORM LIKE AN ATHLETE AT WORK AND IN LIFE

Sunday, July 26, 2020 by Jake Hite
The following are highlights from the conversation between Pete Carroll and Dr. Michael Gervais of Compete to Create and Lynne Zaledonis, Salesforce’s SVP Product Marketing on Salesforce’s Living Through change podcast on 7/21/2020. Watch now. Back in 2012, Seattle Seahawks head coach Pete Carroll invited high performance psychologist Dr. Michael Gervais to attend training camp
  • Published in Business, Coaching, Confidence, Focus, High Performance, Mindfulness, Training

HOW YOUR PERSONAL PHILOSOPHY LEADS TO PERSEVERANCE IN UNCERTAIN TIMES

Thursday, July 16, 2020 by Pete Carroll
Exclusive Excerpt from the New Audible Original – “Compete to Create: An Approach to Living and Leading Authentically” by Dr. Michael Gervais and Pete Carroll From Pete Carroll:  Writing down your personal philosophy is a process that takes a lot of work, but everyone is capable of doing it. Living your philosophy is how we share
  • Published in Confidence, Inspiration, Philosophy, Self-Discovery

THE PASSION TRAP

Saturday, July 11, 2020 by Dr. Mike Gervais
The new Audible Original – “Compete to Create: An Approach to Living and Leading Authentically” launched this week. One of the hidden challenges it raises for living well is “The Passion Trap.” People often fall into the trap of believing they need to find that one thing they are passionate about – whether it’s writing,
  • Published in Character, Confidence, Focus, Mindfulness
seahawks win

THE GRIT FACTOR

Wednesday, November 27, 2019 by Pete Carroll
Years ago, I pulled up YouTube and watched a TED Talk from Dr. Angela Duckworth, a psychology professor at Penn whose words piqued my curiosity that day. The topic? Grit. My response? Dr. Duckworth and I need to talk. Her TED Talk had — in a new way — put words to something we had
  • Published in Coaching, Confidence, Control, Focus, Grit
Tagged under: coaching, dedication, grit, perseverance, pete carroll
personal philosophy

HOW TO CREATE A PERSONAL PHILOSOPHY

Tuesday, November 26, 2019 by Alex Wood
First things first, ask yourself, “do I have a personal philosophy”. More than likely, you do– whether you can effectively articulate it yet, or not. We all have a personal philosophy, or a way about ourselves that gives us some degree of clarity and direction throughout our daily lives. Creating a personal philosophy, understanding how
  • Published in Character, Confidence, Philosophy, Self-Discovery, Vision
Tagged under: create, goals, journey, mantra, personal philosophy, philosophy, self discovery, who am i

DR. MICHAEL GERVAIS FEATURED IN UNDER ARMOUR’S NEW DOCUMENTARY, MARGIN OF VICTORY

Thursday, June 06, 2019 by Jake Hite
In Under Armour’s new documentary, Margin of Victory, they explore the mindsets behind some of the world’s best athletes during their preparation leading up to their next big performance: 6-time NBA All Star, 2-time NBA MVP and 3-time NBA Champion Stephen Curry, FIFA World Cup Champion and Olympian Kelley O’Hara and former Heavyweight Champion Anthony
  • Published in Confidence, Control, High Performance

PUSHING MY LIMITS WITH A 35-MILE ULTRA-MARATHON RACE

Friday, March 29, 2019 by Jake Hite
35 miles of running. 10,000 feet of climbing.  9.5 hours of one foot in front of the other.    For the first time since the Rio Olympics, I wanted to be tested again physically. That’s why I signed up for an ultramarathon in Whistler B.C. When I first committed to this race, running four miles felt like hard work. I had
  • Published in Confidence, Grit, High Performance, Inspiration
Tagged under: high performance mindset, marathon running, mindset
Project Catalina Dr Michael Gervais, compete to create, michael gervais, paddle boarding

PROJECT RECONNECT: CATALINA CHANNEL, EPISODE 3

Thursday, December 20, 2018 by Alex Wood
Project Reconnect was designed to reconnect to the purpose-driven and nature-connected life that many of our ancestors exceptionally lived.  So I set out to stand-up paddle across the Catalina Channel (~30 nautical miles) to reconnect to mother nature, and to raise money for a non-profit that is working on ridding the ocean of plastics. I knew it would be hard –
  • Published in Calm, Confidence, Focus, High Performance, Mindfulness
Tagged under: projectreconnect
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Recent Posts

  • MINDSET TRAINING – HOW FOCUS IS KEY

    If you can get your mind right, you can be at y...
  • PERFORM LIKE AN ATHLETE AT WORK AND IN LIFE

    The following are highlights from the conversat...
  • HOW YOUR PERSONAL PHILOSOPHY LEADS TO PERSEVERANCE IN UNCERTAIN TIMES

    Exclusive Excerpt from the New Audible Original...
  • THE PASSION TRAP

    The new Audible Original – “Compete to Cr...

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