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THE DIFFERENCE BETWEEN DOING AND BEING
Tuesday, January 14, 2020
We live in a culture of productivity. Our identities are tied to and defined by what we’re doing and how we’re doing it. And this has led to a collective hustle for self-worth, driven by the non-conscious belief that if we do more, we’ll be more. And many don’t realize that there’s a difference between
- Published in High Performance, Mindfulness, Optimism, Think Well, Vision
GOAL SETTING: 8 STRATEGIES OF ELITE PERFORMERS
Friday, January 04, 2019
If you are actively working to live a high performing life, there will be internal obstacles, external setbacks and plenty of success. It’s part of the process. It’s part of the make-up for those pursuing mastery. The way you respond to life’s mysteriously nuanced and complicated interconnected flow of micro-events is a combination of your
- Published in Character, Control, High Performance, Inspiration, Optimism
OLYMPIAN INSIGHTS: STRATEGIES FOR HANDLING UNCERTAINTY AND CHANGE
Tuesday, December 11, 2018
At the 2012 London Olympics we fell short of our goal of winning gold. It was a painful experience. I didn’t know what was going to happen next for me. I needed to make changes moving forward so that I could be a better version of myself in moments of test. However, with change comes
- Published in Character, Coaching, Control, Mindfulness, Optimism