A sign that reads

MANAGING OUR MINDS IN THESE UNCERTAIN TIMES

Can you feel the uptick in stress? In you? In the people around you? I wanted to write you a quick note to acknowledge the stress that many of us are experiencing and remind you to continue to find the good in change. Embrace uncertainty. Help others. Be a global citizen. Be compassionate. Be strong.
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HOW TO DITCH THE SUNDAY SCARIES

Do you live for the weekend? Spend your work weeks looking forward to those few days that are reserved for fun, rest and recovery?  At one level, it sounds pretty good — at a deeper level — it might be an indicator of not being able to fully tap into your potential.  Here’s one way

IT’S THROUGH RELATIONSHIPS THAT WE BECOME

When we set intentions for self-improvement, we tend to look inward and go on the journey alone, gritting out the process of learning and reshaping our behaviors seemingly in a vacuum.  However, we need the help of others to explore our own potential. Our relationships with others are often a mirror for our relationship with
person standing still in water

THE DIFFERENCE BETWEEN DOING AND BEING

We live in a culture of productivity. Our identities are tied to and defined by what we’re doing and how we’re doing it. And this has led to a collective hustle for self-worth, driven by the non-conscious belief that if we do more, we’ll be more. And many don’t realize that there’s a difference between
self discovery

REFLECTION, GRATITUDE AND BEGINNING A JOURNEY OF SELF DISCOVERY

It’s a process we’re all going through all the time - through setbacks and trauma or awareness and introspection - what are you working towards and how are you showing up daily?

WHY WE DESIRE TO CONNECT AND HOW TECHNOLOGY INTERFERES

As human beings, we crave community and connection. Way back when, living in a tribe was our means of survival. If we banded together we were less vulnerable to predators, able to heal the sick, assist in the birth of new life, gather food for all and raise each other up under guiding principles and
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MAXIMIZING YOUR INVESTMENT IN MINDSET TRAINING

By taking the Finding Your Best course, you’ve made a decision to live a life of deep meaning and purpose. It’s not the path for everyone. By definition, you are an outlier by investing in yourself and pushing the edges of your comfort zone to pursue what’s possible. There is a commitment you need to
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