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ADJUSTING TO DISRUPTION

Thursday, April 30, 2020 by Pete Carroll
Disruption happens. Every day, every game, every meeting, every opportunity — things rarely ever go as planned. Disruption seems to be a consistent part of the moment-by-moment fabric of our lives. You might not be able to control how things play out, but you can control how you respond. We always say that “attitude is
  • Published in Coaching, Optimism, Think Well
Tagged under: adjusting, disruption, mindset, optimism
A sign that reads

MANAGING OUR MINDS IN THESE UNCERTAIN TIMES

Monday, March 16, 2020 by Dr. Mike Gervais
Can you feel the uptick in stress? In you? In the people around you? I wanted to write you a quick note to acknowledge the stress that many of us are experiencing and remind you to continue to find the good in change. Embrace uncertainty. Help others. Be a global citizen. Be compassionate. Be strong.
  • Published in Calm, Mindfulness, Optimism, Think Well
Tagged under: calm, mindset, optimism, stress management
warrior's edge training for military and first responders

INTRODUCING WARRIOR’S EDGE – MINDSET TRAINING FOR MILITARY AND FIRST RESPONDERS

Friday, February 28, 2020 by Dr. Mike Gervais
We’re excited to share a project that we’ve been working on to support first responders and military personnel. We’ve been deep in the weeds adapting our online mindset training program (Finding Your Best) to meet the needs of those who operate in environments of high consequence. This has led to an entirely new program called
  • Published in Focus, High Performance, Training
Tagged under: first-responders, government, group course, high performance, high performance mindset, high-stress, military, mindset, stress, warrior's edge

WHAT DOES HIGH PERFORMANCE MEAN TO YOU?

Monday, December 30, 2019 by Alex Wood
This is not an easy question to answer and there is no universal, global consensus on who sets the standard for high performance. But they only hand out three medals at the Olympics. Was 4th place not one of the best in the world at their craft? Here at Compete to Create, we emphasize the
  • Published in High Performance
Tagged under: high performance, high performance mindset, mindset

PUSHING MY LIMITS WITH A 35-MILE ULTRA-MARATHON RACE

Friday, March 29, 2019 by Jake Hite
35 miles of running. 10,000 feet of climbing.  9.5 hours of one foot in front of the other.    For the first time since the Rio Olympics, I wanted to be tested again physically. That’s why I signed up for an ultramarathon in Whistler B.C. When I first committed to this race, running four miles felt like hard work. I had
  • Published in Confidence, Grit, High Performance, Inspiration
Tagged under: high performance mindset, marathon running, mindset
High Performance Mindset

WHAT IS A HIGH PERFORMANCE MINDSET?

Monday, February 25, 2019 by Dr. Mike Gervais
How do we achieve more? Live with passion and purpose? Be our authentic selves and find our best?  That’s been my life effort – to study (and hopefully inform) both science and applied innovations of how people flourish; living life to its fullest.   There is no singular path, no one right way, no hacks, secrets
  • Published in Grit, High Performance, Mindfulness
Tagged under: mindfullness, mindset
change

OLYMPIAN INSIGHTS: STRATEGIES FOR HANDLING UNCERTAINTY AND CHANGE

Tuesday, December 11, 2018 by Alex Wood
At the 2012 London Olympics we fell short of our goal of winning gold. It was a painful experience. I didn’t know what was going to happen next for me. I needed to make changes moving forward so that I could be a better version of myself in moments of test.  However, with change comes
  • Published in Character, Coaching, Control, Mindfulness, Optimism
Tagged under: mindset

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