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WHERE DO WE GO FROM HERE?
Monday, June 08, 2020
(Photo – Rod Mar) We are living in the midst of a cultural transformation. And we’ve never needed it more than now. Racial tensions are elevating to unprecedented levels as black men and women continue to be murdered and mistreated in unjust fashion. The impact of the pandemic has seemingly faded into the background as
- Published in Coaching, Think Well
ADJUSTING TO DISRUPTION
Thursday, April 30, 2020
Disruption happens. Every day, every game, every meeting, every opportunity — things rarely ever go as planned. Disruption seems to be a consistent part of the moment-by-moment fabric of our lives. You might not be able to control how things play out, but you can control how you respond. We always say that “attitude is
- Published in Coaching, Optimism, Think Well
NAVIGATING THE UNFOLDING, UNPREDICTABLE UNKNOWNS OF THE PANDEMIC
Thursday, April 16, 2020
As a high-performance psychologist, my life efforts have focused on uncovering the essential skills that help people live and perform toward their upper capabilities in high-stress environments. Why do some individuals shine under pressure while others crumble? What can we learn from those operating at the very limits of human potential? Perhaps the distinguishing feature
- Published in Calm, Gratitude, Optimism, Think Well
MANAGING OUR MINDS IN THESE UNCERTAIN TIMES
Monday, March 16, 2020
Can you feel the uptick in stress? In you? In the people around you? I wanted to write you a quick note to acknowledge the stress that many of us are experiencing and remind you to continue to find the good in change. Embrace uncertainty. Help others. Be a global citizen. Be compassionate. Be strong.
- Published in Calm, Mindfulness, Optimism, Think Well